Qi Gong Workshop

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New Acropolis, #261, 6th Cross, Indra Nagar, 1st Phase, Bangalore -560038

Qigong-02.1

Qi Gong Workshop

The wordQi’ is translated to mean the life force or vital-energy that flows through all things in the Universe; while ‘Gong’ means to cultivate. Together, Qigong means to cultivate your life energy! Practice of Qigong helps create awareness with mindful intent through integration of physical postures and mental awareness.

Join us as we gather to explore this powerful age old ancient practice as a means to develop mind and physical awareness, self-integration and harmony, through weekly classes of basic and classical style Qigong with trained Qigong practitioner Mr. Henry from Sweden.

Level and Type: Basic and Classical styled

Duration:     4 classes ( weekly once on Sundays)

Dates:           Starting 21st Aug to 11th Sept 2016 (Sundays only)

Timings:        9:30 am to 11am

Venue :         New Acropolis, #261, 6th Cross, Indra Nagar, 1st Phase,   

                       Bangalore-560038

Course Fee : Rs. 2,500/-

Requirements:

* Age criteria- 16 years and above

* Please bring a yoga mat/comfortable clothes for sessions

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