Concentration is something many of us find challenging, with our minds often wandering off in different directions.
On 5th February 2022, New Acropolis Main Centre hosted an online talk on the Art of Concentration. The speaker suggested that by learning to work with the right tools, each one of us can learn to concentrate in a practical way. Keeping our centre at all times can help us develop clarity and objectivity. By paying attention to what we nourish our mind with, such as right thoughts, speech and actions, we can improve its health and bring more depth, purpose and meaning in our lives.
Image Courtesy : Pixabay
