The Allegory of the Cave written by Plato in his book the ‘Republic’ invites us to question the nature of our lives - what is illusion and what is reality? What is Truth and what are its shadows? Join us as we reflect on key principles from this timeless allegory, to recognise the ‘caves’ and ‘shadows’ of our lives and extract practical tools to begin to break free from illusions, to walk in search of truth, enabling us to live with more purpose, clarity and joy!