New Acropolis, Main Centre at Colaba hosted a talk on 11th March titled The Art of Concentration: A Glimpse into Living Philosophy. The speaker illustrated how we could use concentration as a tool to help us be more present in all aspects of our lives. Our restless mind is always jumping from the past to the future and can create many distractions. If we learn how to control it, we can navigate the challenges of life with more stability and strength instead of running around the circumference of life.
The audience also participated in few practical exercises on concentration which showcased that it is possible to look within ourselves and discover our center so that we can live a meaningful and purposeful life.
